Best Tips to Grow a Big Beard
Some men are born with a full beard, others have to fight for every follicle. There are many reasons why some men struggle to grow their beards. In this article, we will explain how to grow a big beard? Many will try anything to help it along.
Effective Tips to Grow a Big Beard
1. Drink More Water
It is a common belief that drinking lots of water will help in the growth of your beard and it seems to be a popular choice for growing a bigger, thicker beard after all it can increase healthy hair growth everywhere else on your body. So go ahead and make sure you are drinking at least eight glasses of water each day.
2. Eat More Protein
Beards can be difficult to grow because hair uses protein for growth and one of the best sources of protein is meat, so start eating plenty of it. The beard will also benefit from eggs, chickpeas, lentils, and nuts.
3. Sleep More
Your beard can grow at its fastest rate when you are resting, so make sure you are getting enough beauty sleep! You should be sleeping for at least eight hours each night, but most men only get 7 hours of sleep which is why they struggle to grow a big beard.
4. Take Multivitamins
If you are only just beginning to grow your beard then you may need some help with the process. Taking vitamins can be a healthy way to encourage hair growth in all areas of your body, so start with multi-vitamins. However, remember that it cannot replace proper nutrition so don’t stop eating properly.
5. Try a Beard Supplement
Specific supplements have been made just to help your beard grow faster and fuller, but the main ingredient is biotin which is found in lots of multivitamins already mentioned above so a separate supplement isn’t really necessary if you are eating properly. It’s still a good option for those who struggle with growing beards, but the best way to use a supplement is as an addition to your diet not as a replacement.
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Recommendations
1. Trim with Guards
Trimming regularly with detailer guards will help stop stray hairs from spoiling your perfect facial hair and will certainly give you more room to grow.
2. Condition your Beard
Beards are made up of 79% keratin which is the same protein that makes hair and nails so they need conditioning just like the hair on your head does, so keep it conditioned with some amazing products.
3. Utilize Oils & Balms
If your beard is dry then it won’t grow well because a dry beard can lead to itching and scratching, which in turn leads to a poor beard condition thereby reinforcing the idea that you need a good product. Getting a great balm will also help with growth because it can make your facial hair look thicker which means others may see your beard growing before their very eyes.
4. Think About your Diet
Lots of vegetables will give you the vitamins you need to grow a thicker beard, so make sure you are getting enough green stuff in your diet every day if you want to build up some healthy facial hair. To get more protein in your diet try eating things like nuts, eggs, and beans.
5. Give it Time
By far the most important tip is to just give your beard time, for some men it might take at least a year before you begin to see any real results, and then you will need patience because if you shave off your beard after only a month then all that hard work grows.
Conclusion
Well there you have it, 5 simple tips to help you grow a thicker beard. And just in case this article didn’t seem long enough for you then check out our infographic below. It might be the best way to get your tips on growing a bigger beard because let’s face it.